I discovered a new way to eat oatmeal by using soaked oats, and my digestive system and my taste buds are loving it! I’m going to share a bit …
vegan
I’m don’t think I’m lactose intolerant, but apparently around 65% of the human adult population is! That’s a surprisingly high number. Lactose is a sugar found in milk and …
Avocados are one of my favorite foods, and I love that they’re one of the healthiest foods you can eat, as well! Avocados are full of healthy fats and fatty acids, …
I don’t know about you, but when I get hungry in the afternoon I’m usually not down to spend more than 5 minutes getting myself a snack. I often reach …
If you love kombucha as much as I do, you know that it can be pricey to regularly drink store-bought kombucha. At $3 for a small bottle, it can add …
Have you tried kombucha yet? If you’re reading this post on how to make kombucha at home, chances are you have. But it’s a tangy, often subtly sweet carbonated drink …
This creamy pumpkin chia pudding tastes like pumpkin pie, but it’s extremely healthy, and would make a delicious breakfast, snack, or dessert. Chia pudding in its most basic form is …
This Chocolate Almond Butter Paleo Protein Bar recipe is melt-in-your-mouth delicious, and full of wholesome ingredients! Full of protein and fiber, these paleo protein bars are also vegan and low …
This recipe for stovetop popcorn is a no-fail method to make fresh and healthy popcorn that’s absolutely delicious – far better than microwave popcorn! All you need is a stove, …
These healthy homemade granola bar recipes are gluten-free and free of refined sugar, and they will save you money! I’ve personally struggled to find store-bought granola bars that aren’t …