Cooking has been a wonderful respite for me during this busy winter, so I am excited to share the top paleo and Whole30 meals we’ve been loving! This winter we …
winter
To stay healthy and keep your immune system strong, these are the five best ways to use essential oils in the winter. I usually enjoy winter up until Christmas and …
Paleo slow cooker recipes are amazing for days when you have the most free time in the morning. If you know you’re going to get home from work late or …
Perfect for mornings or to help you out of an afternoon slump, you will love these paleo superfood lattes! Since it’s been 15 degrees outside all week, I’ve only been …
If you or a loved one gets sick, these natural remedies for cold and flu will bring relief that’s all-natural and safe! I currently live in Northern Ohio, and it …
These three New Years resolution ideas are worth making, because they are attainable, impactful, and meaningful. I’ll be honest, I don’t usually make New Years resolutions. It’s not because …
There are a lot of people telling us during the holidays to eat less and exercise more. These 8 holiday wellness tips are effective in helping us stay holistically healthy, …
These minimalist Christmas decor DIYs are perfect for decorating your home beautifully, yet simply. It’s December 12, and Ryan and I haven’t done a minute of Christmas decorating yet! Until …
The holiday season is a time of celebration – and you should make special time to celebrate with your significant other! These 10 winter date ideas include something every …
I used to be a coffee addict. Now I’m addicted to healthy herbal teas! From the time I was in preschool I liked coffee! My mom and I used to …