When the majority of snack foods are full of sugar, processed grains, and unhealthy oils, coming up with grab and go easy paleo snack ideas can be a huge challenge! …
dairy free
This double chocolate chip paleo muffins recipe makes a perfect quick, delicious, and healthy snack or dessert! Let me give you five compelling reasons to love this double chocolate chip …
These 10 easy paleo dinner recipes are perfect if you’re new to eating paleo, or for weeknights when you need to throw something together quickly. Along with being paleo, they’re …
I discovered a new way to eat oatmeal by using soaked oats, and my digestive system and my taste buds are loving it! I’m going to share a bit …
I’m don’t think I’m lactose intolerant, but apparently around 65% of the human adult population is! That’s a surprisingly high number. Lactose is a sugar found in milk and …
What is your go-to breakfast? Do you eat the same thing for breakfast every morning? I pretty much do. And as much as I love what I eat, sometimes …
These pumpkin paleo brownies are perfectly fudgy and delicious, and they’re gluten-free, grain-free, dairy-free, nut-free, and sweetened with honey! I love brownies that are just a little bit gooey …
Ok, so answering the question “what is paleo?” is probably a post I should’ve written at the start of this blog. Better late than never, right? If you’ve been …
Avocados are one of my favorite foods, and I love that they’re one of the healthiest foods you can eat, as well! Avocados are full of healthy fats and fatty acids, …
I don’t know about you, but when I get hungry in the afternoon I’m usually not down to spend more than 5 minutes getting myself a snack. I often reach …