This double chocolate chip paleo muffins recipe makes a perfect quick, delicious, and healthy snack or dessert! Let me give you five compelling reasons to love this double chocolate chip …
clean eating
These 10 easy paleo dinner recipes are perfect if you’re new to eating paleo, or for weeknights when you need to throw something together quickly. Along with being paleo, they’re …
I discovered a new way to eat oatmeal by using soaked oats, and my digestive system and my taste buds are loving it! I’m going to share a bit …
I’m don’t think I’m lactose intolerant, but apparently around 65% of the human adult population is! That’s a surprisingly high number. Lactose is a sugar found in milk and …
What is your go-to breakfast? Do you eat the same thing for breakfast every morning? I pretty much do. And as much as I love what I eat, sometimes …
These pumpkin paleo brownies are perfectly fudgy and delicious, and they’re gluten-free, grain-free, dairy-free, nut-free, and sweetened with honey! I love brownies that are just a little bit gooey …
Ok, so answering the question “what is paleo?” is probably a post I should’ve written at the start of this blog. Better late than never, right? If you’ve been …
Avocados are one of my favorite foods, and I love that they’re one of the healthiest foods you can eat, as well! Avocados are full of healthy fats and fatty acids, …
I don’t know about you, but when I get hungry in the afternoon I’m usually not down to spend more than 5 minutes getting myself a snack. I often reach …
Have you ever wondered how pure your tap water is? Living in the United States, it’s easy to assume that any water straight out of the tap is “safe” …