This list of clean eating, paleo dips is for your favorite veggies, chips, fruits, and crackers, perfect for snacking and parties!
Ryan and I love a good classic guacamole best – we could eat a whole batch of it in a night! But I also came to obsess over eggplant dip in Turkey and never turn down a spinach and artichoke dip either. Ok, all these paleo dips look amazing. See what I mean?
You can also check out my list of homemade fruit and veggie chips for dipping.
Classic Dips
These paleo dips are sure to be crowd pleasers – they’ll never know they’re healthy versions!
The Best Guacamole Ever
(paleo, gluten-free, vegan)
Who doesn’t love guacamole? Just a few ingredients for a lot of deliciousness – don’t skimp on the lime, it adds so much flavor! Made with: avocados, onion, cilantro, lime, garlic, salt, cumin, and cayenne. I’d add tomato too!
Paleo French Onion Dip
(paleo, gluten-free, vegan)
From 40 Aprons
This paleo dip is made with several ingredients including cashews, coconut cream, and mayonnaise. It will go perfectly with potato or sweet potato chips!
The Best Ever Pico de Gallo
(paleo, gluten-free, vegan)
From The Healthy Maven
Made with tomatoes, red onion, jalapeno, lime, garlic, coriander, salt and pepper, this pico de gallo would be awesome on plantain or banana chips (recipes here)!
Creamy Ranch
(paleo, gluten-free)
From Paleo Gluten Free
This is a paleo dip and dressing to have on hand all the time because it’ll go with everything: salad, chips, veggies, and burgers. It’s made from a homemade paleo mayo recipe, herbs, lemon zest, garlic, salt and pepper.
Spinach and Artichoke Dip
(paleo, gluten-free)
From Downshiftology
Secret ingredient: cashews. Shhh, no one will know. The cashews are blended with mayo then mixed with spinach, artichokes, onions, garlic, salt and pepper, and baked in the oven. Add goat cheese if you eat dairy!
Savory Dips
Try these paleo dips with raw veggies, crackers, chips, toast, or even pita!
Baba Ganoush (Roasted Eggplant Dip)
(paleo, gluten-free, vegan)
From Inspired Taste
A classic Mediterranean dip with a ton of flavor, great with pita or veggies! It’s made with roasted eggplant, tahini, lemon juice, garlic, cumin, salt, parsley, and olive oil.
Smoked Salmon Dip
(paleo, gluten-free)
From Kit’s Coastal
Serve with crackers or veggies for a protein-packed and flavorful snack or appetizer! Ingredients: mayo, coconut cream, horseradish, capers, green onion, chives, smoked salmon, lemon juice, and some herbs and spices.
Spicy Sweet Potato Dip
(paleo, gluten-free, vegan)
From Harriet Emily
A great alternative to hummus with a great sweet and savory combo. It’s made with sweet potato, garlic, tahini, lemon juice, olive oil, maple syrup, and spices.
Kale & Avocado Dip
(paleo, gluten-free, vegan)
From Paleo with Mrs P
Full of healthy fats and tons of vitamins and minerals, this will work great for pretty much any dietary restriction as well. It’s made with kale, avocado, lime, garlic, salt and pepper.
Garlic Lime Cashew Hummus
(paleo, gluten-free, vegan)
Ok, it’s not really hummus because it doesn’t contain chickpeas or tahini, but it has a similar texture and is just as flavorful! This paleo dip is made with cashews, garlic, coconut oil, lime juice, and fresh parsley.
Cauliflower Garlic Hummus
(paleo, gluten-free, vegan)
Made with cauliflower, tahini, garlic, lemon, olive oil, and salt, this dip is basically hummus with cauliflower instead of chickpeas. It’s perfect with raw veggies or veggie chips!
Sweet Dips
These sweet paleo dips are perfect for dipping fruit!
Homemade Nutella
(paleo, gluten-free, vegan)
From 40 Aprons
For all my fellow dark chocolate lovers out there, this one’s for you! It’s made with hazelnuts, dark chocolate, coconut oil, cocoa powder, and vanilla.
Salted Caramel Dip
(paleo, gluten-free, vegan)
From 40 Aprons
Made with dates, nut butter, lemon juice, sea salt, and vanilla, this paleo dip is totally clean yet tastes indulgent.
Dark Chocolate Avocado Fruit Dip
(paleo, gluten-free, vegan)
Eating this with fruit helps you stay full longer because of its healthy fat and protein content! The ingredients are avocado, dark chocolate chips, almond butter, cacao powder, coconut or almond milk, and maple syrup or honey.
Strawberry Coconut Butter
(paleo, gluten-free, vegan)
From 40 Aprons
Just two ingredients: strawberries and coconut. You can then use this to make chocolate strawberry coconut butter cups!
